top of page
Cold showers can boost the body's epinephrine by 300 times. Epinephrine is the body's "get back on track" hormone, being that in times of duress...it helps the body get back on track. Ever heard of "if you stay ready you don't ever have to get ready"?
Cold showers is that, times 300.
Related Posts
Comments (1)
bottom of page
The benefits are great